Free Mood Tracker

Track Your Mood Swings Throughout the day with this free tool

 
Introducation
By using this free mood tracker tool you can keep track of your feelings, thoughts, and emotions. This helps in understanding your emotional state better and make positive changes to the way you think and feel throughout the day.
 
The tool assists in giving attention to your thoughts and emotions during the whole day, noting when they are at their highest and lowest
 
It acts as a daily mood log of emotional feelings at a particular time of the day.
 
You can download the mood log and save it on your device to analyze emotional patterns further.
 
Manage your life more easily by using the mood log data and prioritize essential meetings or some important socializing at that time
 
Like, when you feel joyful or fulfilled you can indulge yourself in socializing meetings etc and when feeling down just give it rest avoid and indulge in positive activity.
 
This free simple tool manage your life better and makes it more productive.
 
How to use it?
 
It's quite simple follow the below
 
1) Enter how you are feeling and choose the emotions Emojy write feelings and activities
2) Mention your sleep quality
3) Mention your energy level
4) Click log mood
5) A log will be created and a timer will start which will indicate that the log will auto-clear after 12 hours
6) You can track your feelings through the day at different times
7) Before the timer runs out you can download your log and save it
8) You can track your feelings for the whole week and begin to see patterns of when you feel joyful and when sad
9) Become aware of your thoughts and feelings
10) If you want to remove logs just click clear log
 
Note / Disclaimer: No information is stored on this website nor this tool should consider any professional help.This free tool is for informational purposes only not diagnose or cure anything. If you need professional help consult an expert in that field